Our Trainer
Karina Nunez NASM, CPT
Karina is a National Academy of Sports Medicine (NASM)-certified Personal Trainer dedicated to helping individuals move confidently from physical therapy into sustainable, long-term fitness. She guides each client with a thoughtful blend of functional strength training, mobility work, and balanced progression — so the body not only recovers but thrives.
Karina works very closely with the Physical Therapists at Innovative Physical Therapy, ensuring each client experiences a seamless transition from rehabilitation to independent fitness. By collaborating directly with the clinical team, she gains a deep understanding of each person’s movement patterns, limitations, and goals. This partnership allows her to design training programs that are safe, effective, and perfectly aligned with the therapist’s recommendations. Through this integrated approach, Karina helps clients maintain their progress, prevent reinjury, and build the confidence to move, train, and live with strength and freedom.
Whether you are finishing a course of physical therapy or simply looking to build on the progress you’ve already made, Karina is here to help you reach your next level. Her sessions are fully personalized, supportive, and structured around what your body can and should do — not a generic program.
